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    Kids learn respect and self-reliance in our youth program.Kids learn respect and self-reliance in our youth program.Burn calories and lose weight.Learn to compete or defend yourself in a friendly and safe format while getting into shape.Our competition team training will provide you with the skills you need to compete or defend yourself in real-world situations.Our competition team training will provide you with the skills you need to compete or defend yourself in real-world situations.Learn to compete or defend yourself in a friendly and safe format while getting into shape.
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    Community Links

    Local Supporting Organizations Barbells of Binghamton
    Superior POD: Print on Demand Experts
    Upstate Imagery
    Skate Estate
    Tioga Hardwoods, Inc.
    Kaged Kombat
    Heavy Hands Productions
    Lace Up Promotions
    Artifex Tattoo
    Royal Automotive
    Embroidery & Screen Printing Network
    National Supporting Organizations EXIT Realty
    Title Boxing
    AWMA Inc.
    Onslaught Fights
    Find MMA Gyms

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    What's New?

    01-26-2013
    A huge Power of One shout out to Vince Ciotoli for his win in the cage tonight! We are so proud of both your 100 pound weight loss AND for winning your debut fight! You are a true warrior! Congratulations!!!!!

    01-2-2013
    Good news!  We are opening up a new school in Montrose, PA in September.  We will still have our other schools located in Vestal and Elmira.  If you have any friends or family that live near Montrose, PA then tell them to come and check us out in September!  Our new school will be located at 60 Post Street in Montrose, PA 18801.  And you can contact us there at this phone number 570-278-8989

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