

Power of One offers a Sport MMA class designed specifically for youth. Two youth programs exist based on the age of the student. Students are separated by age to allow for a more age specific program. Youth specific classes allow the student to perform to their greatest potential in an environment that focuses specifically on the needs of our youth.
Sport MMA combines traditional martial arts concepts, modern mixed martial arts (MMA) techniques, and character awareness education to enrich the minds and bodies of the participating students. Sport MMA is rooted in boxing, kickboxing, jiu-jisu, submission wrestling, and judo, but provides elements from other effective systems. Power of One Sport MMA is a phenomenal vehicle to self-empowerment in a safe and controlled training environment.
Train with Coaches that can provide you with a proven system of goal management to help you attain any goal you develop. The same system used to train numerous world and national champions, Olympians, and professional MMA competitors. Take the first step to a healthier you and let Power of One coach you to your goals