PowerFIT empowers the individual through a proven mind-body enrichment system. Mixed martial arts (MMA) is one of the fastest growing sports and Five Element has developed a system that can now be enjoyed by anyone!
Through proven training methods, students will lose weight, strengthen their minds and tone their bodies. With six members in our 100 Pound Weight Loss Club and numerous individuals who have lost 40, 50, 60, 70 or more pounds, this is a proven weight loss and goal management program. Combining a fun, calorie burning, body-toning fitness system with diet and nutrition understanding! Our primary goal is to help students make a positive change in their lives by increasing their health and fitness levels. Students will be instructed on proper MMA techniques, as well as many types of cutting edge fitness training techniques. Learning goal management techniques, students will overcome many pre-conceived barriers and attain levels they never thought possible!
The confidence and self-empowerment they gain will carry in to their everyday lives increasing their efficiency and effectiveness at work, at school or at home. Give yourself the gift of a healthier lifestyle! Take the first step of your journey and let Five Element coach you to your destination.