Adult Sport MMA

Power of One Sport MMA empowers the individual through a proven mind-body enrichment system. Mixed martial arts (MMA) is one of the fastest growing sports and Power of One has developed a system that can now be enjoyed by anyone!

Sport MMA combines modern mixed martial arts (MMA) techniques and traditional martial arts concepts to enrich the minds and bodies of the participating students. Sport MMA is rooted in boxing, kickboxing, jiu-jitsu, and submission wrestling, but provides elements from other martial systems. In addition to learning one of the fastest growing sports in the world, students will also increase their physical, mental, and emotional well being. Power of One Sport MMA is a great way to burn calories and empower yourself in a safe and controlled training environment.

Train with Coaches that can provide you with a proven system of goal management to help you attain any goal you develop. The same system used to train numerous world and national champions, Olympians, and professional MMA competitors. Take the first step to a healthier you and let Power of One coach you to your goals!