Rich Walburger

I went to the doctor and he told me my cholesterol and triglyceride numbers were too high. I didn't want to go back to the traditional style of martial arts. I have been a big fan of MMA for some time now and when I heard a radio commercial for Power of One Sport MMA and Fitness I thought I would go and see what it was like. I did the PowerFIT classes and found out that was all I needed and I love it. I have lost like 20 pounds and my numbers for cholesterol and triglycerides fell over 100 points each and now I am in the acceptable range for both. The workouts are as hard you want to make them but they are fun at the same time.

Rich Walburger
Information Technology Service Consultant – Hewlett Packard
Age: 50